Educational workshops will be scheduled throughout the year. Nutrition, health and wellness and fitness workshops will be offered. Current research and information sessions for various health conditions such as arthritis, cardiovascular health, bone health, diabetes, and aging are popular workshops. Please let us know if you have a particular topic you would like to have covered in a workshop or if you would like to share your knowledge of a particular topic with a group.

Register on-line or in person at the studio for all of the services we offer.